Mario's - Mario's Pasta Sauce Via Abruzzi, Vodka has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Mario's - Mario's Pasta Sauce Via Abruzzi, Vodka, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 71% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750.5 IU | 15% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 510.3 mg | 21.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Top 30% | High |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Top 10% | Very High |
Saturated Fat | 3.4 g | 16.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 680 mg 28.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 3 g 6%
Vitamin A 20% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 1.7 g | Carbs 6.6 g | Fat 8.3 g
Per 100g | Calories 98
Protein 1.5 g | Carbs 6.8 g | Fat 7.5 g
Per 100g | Calories 105
Protein 2.3 g | Carbs 6 g | Fat 8.3 g
Per 100g | Calories 81
Protein 0.81 g | Carbs 5.7 g | Fat 4.1 g
Per 100g | Calories 170
Protein 3.1 g | Carbs 4.6 g | Fat 15.4 g
Per 100g | Calories 83
Protein 0 g | Carbs 4.5 g | Fat 6 g
Per 100g | Calories 329
Protein 4.9 g | Carbs 3.3 g | Fat 32.9 g
Per 100g | Calories 273
Protein 5.3 g | Carbs 4.4 g | Fat 26.5 g
Per 100g | Calories 105
Protein 2.3 g | Carbs 6 g | Fat 8.3 g
Per 100g | Calories 98
Protein 1.5 g | Carbs 6.8 g | Fat 7.5 g
Per 100g | Calories 139
Protein 0 g | Carbs 5.6 g | Fat 11.1 g
Per 100g | Calories 107
Protein 0 g | Carbs 7.1 g | Fat 10.7 g