Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber Tender Harvest Apple Strawberry 2 - Nutrition Facts and detailed Analysis
76

Tender Harvest Apple Strawberry 2

Gerber - Tender Harvest Apple Strawberry 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 14.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Gerber - Tender Harvest Apple Strawberry 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C23.9 mg39.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium123.9 mg3.5%Bottom 30%Low
Sodium8.8 mg0.4%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 10 mg 0.4%

Total Carbohydrates 16.1 g 5.4%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 0 g

Vitamin A Vitamin C 45%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

President's Choice - Stone Baked..

Per 100g | Calories 260
Protein 13 g | Carbs 27.6 g | Fat 10.6 g

67

Mission - 96% Fat Free Heart Healthy..

Per 100g | Calories 265
Protein 8.2 g | Carbs 53.1 g | Fat 3.1 g

33

Michael Angelo's - Stuffed Shells..

Per 100g | Calories 185
Protein 11.5 g | Carbs 15.9 g | Fat 7.9 g

60

Tryton Foods - 4 Individual Chicken..

Per 100g | Calories 287
Protein 10.2 g | Carbs 26.2 g | Fat 15.6 g

90

Gerber - Tender Harvest Pears &..

Per 100g | Calories 53
Protein 0.9 g | Carbs 10.6 g | Fat 0 g

94

Gerber - Squash 3rd Foods Vegetables

Per 100g | Calories 35
Protein 0.6 g | Carbs 6.5 g | Fat 0 g

84

Gerber - Cereal Cerea With..

Per 100g | Calories 397
Protein 11.9 g | Carbs 67.5 g | Fat 9.9 g

82

Gerber - Cereal for Baby & Toddler..

Per 100g | Calories 397
Protein 6.6 g | Carbs 79.5 g | Fat 6.6 g