Gerber - Dinosaur Pasta and Turkey Meatballs in Tomato Sauce With Corn and Red Peppers in Sauce Graduates for Preschoolers Healthy Meals has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine.
Based on the composite nutritive standing Gerber - Dinosaur Pasta and Turkey Meatballs in Tomato Sauce With Corn and Red Peppers in Sauce Graduates for Preschoolers Healthy Meals has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 20% | |
Calories from Fat | 19% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 294.1 IU | 5.9% | Mid 40% | Average |
Vitamin E | 3.4 mg | 11.2% | Bottom 30% | Low |
Niacin | 2.2 mg | 11.2% | Bottom 30% | Low |
Vitamin B6 | 0.22 mg | 11.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.8 mg | 1.2% | Bottom 30% | Low |
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Magnesium | 44.7 mg | 11.2% | Mid 40% | Average |
Potassium | 170.6 mg | 4.9% | Mid 40% | Average |
Sodium | 247.1 mg | 10.3% | Mid 40% | Average |
Zinc | 0.88 mg | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 11 g | Carbs 18.5 g | Fat 5.7 g
Per 100g | Calories 110
Protein 6.2 g | Carbs 11 g | Fat 2.6 g
Per 100g | Calories 239
Protein 11.2 g | Carbs 23.1 g | Fat 11.5 g
Per 100g | Calories 86
Protein 8.6 g | Carbs 11.4 g | Fat 0.8 g
Per 100g | Calories 65
Protein 1.2 g | Carbs 14.1 g | Fat 0.6 g
Per 100g | Calories 82
Protein 0.6 g | Carbs 20.6 g | Fat 0 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 8 g | Fat 2.2 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 79.5 g | Fat 3.3 g