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Gazpacho and Shrimp Shooters - Recipe and Nutrition Facts
17

Gazpacho and Shrimp Shooters Recipe

Gazpacho and Shrimp Shooters Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Gazpacho and Shrimp Shooters Recipe has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat36%
 Calories from Carbs37%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium67.6 mg1.9%Bottom 10%Very Low
Sodium1263.4 mg52.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.63 g0.5%Bottom 10%Very Low
Dietary Fiber0.34 g1.4%Bottom 30%Low
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.7 g1.1%Bottom 30%Low
Saturated Fat0.1 g0.52%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.6%

Saturated Fat 0.15 g 0.75%

Trans Fat 0 g

Cholesterol 11 mg 3.7%

Sodium 1832 mg 76.3%

Total Carbohydrates 2.36 g 0.8%

Dietary Fiber 0.5 g2%

Sugars 1.1 g

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/gazpacho-and-shrimp-shooters-318 Embed Table:

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