Garlic Shrimp Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 0.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Garlic Shrimp Recipe has been given a composite ranking of 3, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67.2 g | 103.4% | Top 10% | Very High |
Saturated Fat | 41.9 g | 209.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 65
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 4.6 g 23.1%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 3 mg 0.1%
Total Carbohydrates 0.69 g 0.23%
Dietary Fiber 0.3 g1.2%
Sugars 0.1 g
Protein 0.14 g 0.28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein 1.4 g | Carbs 11.3 g | Fat 0.44 g
Per Serving | Calories 262
Protein 11.6 g | Carbs 46.8 g | Fat 3.2 g
Per Serving | Calories 584
Protein 92 g | Carbs 22 g | Fat 14 g
Per Serving | Calories 97
Protein 0.45 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 150
Protein 15.7 g | Carbs 2.14 g | Fat 8.3 g
Per Serving | Calories 144
Protein 9.6 g | Carbs 13.6 g | Fat 5.7 g
Per Serving | Calories 156
Protein 5.3 g | Carbs 25.1 g | Fat 4.3 g
Per Serving | Calories 111
Protein 1.8 g | Carbs 7.3 g | Fat 9.4 g