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Garlic Shrimp with Sherry - Recipe and Nutrition Facts
22

Garlic Shrimp with Sherry Recipe

Garlic Shrimp with Sherry has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Garlic Shrimp with Sherry, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat90%
 Calories from Carbs8%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14 mg1.4%
Iron1 mg5.6%
Potassium50 mg1.4%
Sodium522 mg21.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0.53 g2.1%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.45 g0.9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 88

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 522 mg 21.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.53 g2.1%

Sugars 0.3 g

Protein 0.45 g 0.9%

Vitamin A 0.1% Vitamin C

Calcium 1.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Garlic-Shrimp-With-Sherry-Chow Embed Table:

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