Furr's - Golden Fried Butterfly Shrimp (after 4pm) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Furr's - Golden Fried Butterfly Shrimp (after 4pm) has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 32% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 92.8 IU | 1.9% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 27.8 mg | 2.8% | Mid 40% | Average |
| Iron | 2.5 mg | 13.9% | Top 30% | High |
| Sodium | 426.2 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Top 30% | High |
| Dietary Fiber | 0.74 g | 3% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 13.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.1 g | 34% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 377 Calories from Fat 214
% Daily Value *
Total Fat 23.8 g 36.6%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 63.2 mg 21.1%
Sodium 459.1 mg 19.1%
Total Carbohydrates 28.6 g 9.5%
Dietary Fiber 0.8 g3.2%
Sugars 0 g
Protein 7.5 g 15%
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 15%
*Based on a 2000 Calorie diet
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