Furr's - Gelatin Cubes with Whip Topping has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Furr's - Gelatin Cubes with Whip Topping has been given a composite ranking of 39, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 22% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.4 mg | 1.1% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 75.5 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 11.4 mg 3.8%
Sodium 132.7 mg 5.5%
Total Carbohydrates 22.9 g 7.6%
Dietary Fiber 0 g
Sugars 21 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 3.3 g | Carbs 35.8 g | Fat 11.6 g
Per 100g | Calories 463
Protein 20.7 g | Carbs 49.6 g | Fat 17.1 g
Per 100g | Calories 394
Protein 1.8 g | Carbs 81.5 g | Fat 7.4 g
Per 100g | Calories 517
Protein 3.5 g | Carbs 3.5 g | Fat 51.7 g
Per 100g | Calories 307
Protein 4.4 g | Carbs 35.3 g | Fat 16.9 g
Per 100g | Calories 133
Protein 1.7 g | Carbs 29.8 g | Fat 1.6 g
Per 100g | Calories 113
Protein 9.2 g | Carbs 3.1 g | Fat 7.2 g
Per 100g | Calories 243
Protein 6.8 g | Carbs 23 g | Fat 13.6 g