KFC - Fries Reg has a average-calorie, average-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing KFC - Fries Reg has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.8 g | 11.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 104
% Daily Value *
Total Fat 11.6 g 17.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35.8 g 11.9%
Dietary Fiber
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 463
Protein 20.7 g | Carbs 49.6 g | Fat 17.1 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 0 g | Fat 39.3 g
Per 100g | Calories 72
Protein 1.5 g | Carbs 13 g | Fat 1.9 g
Per 100g | Calories 394
Protein 1.8 g | Carbs 81.5 g | Fat 7.4 g
Per 100g | Calories 546
Protein 21.7 g | Carbs 54.1 g | Fat 27.2 g
Per 100g | Calories 120
Protein 1.2 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 135
Protein 2.7 g | Carbs 13 g | Fat 8.5 g
Per 100g | Calories 152
Protein 3.2 g | Carbs 18.4 g | Fat 8 g