Wegmans - Baby Saga Camembert has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Wegmans - Baby Saga Camembert has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- High in Vitamin C
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 714.3 mg | 71.4% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 642.9 mg | 26.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.3 g | 60.4% | Top 10% | Very High |
| Saturated Fat | 25 g | 125% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C 8%
Calcium 20% Iron
*Based on a 2000 Calorie diet
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