Fox's Pizza Den - Italian Wedgie Sandwich on Half of 9" Pizza Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fox's Pizza Den - Italian Wedgie Sandwich on Half of 9" Pizza Crust has been given a composite ranking of 28, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.8% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1150 mg 47.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 21.1 g | Fat 9.6 g
Per 100g | Calories 263
Protein 11.5 g | Carbs 26.3 g | Fat 10.9 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 21.1 g | Fat 9.6 g
Per 100g | Calories 263
Protein 11.5 g | Carbs 26.3 g | Fat 10.9 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g