Fox's Pizza Den - Pizzaroni Wedgie Sandwich on Half of 9" Pizza Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fox's Pizza Den - Pizzaroni Wedgie Sandwich on Half of 9" Pizza Crust has been given a composite ranking of 23, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.3 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.8% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 730 mg 30.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 10.2 g | Carbs 19.3 g | Fat 10.2 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g
Per 100g | Calories 185
Protein 9.8 g | Carbs 11.9 g | Fat 10.7 g
Per 100g | Calories 216
Protein 10.2 g | Carbs 19.3 g | Fat 10.2 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 226
Protein 12.2 g | Carbs 18.7 g | Fat 10.9 g
Per 100g | Calories 185
Protein 9.8 g | Carbs 11.9 g | Fat 10.7 g