Fox's Pizza Den - Chicken Wedgie Sandwich on Half of 9" Pizza Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fox's Pizza Den - Chicken Wedgie Sandwich on Half of 9" Pizza Crust has been given a composite ranking of 31, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 760 mg 31.7%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 12.9 g | Carbs 19.1 g | Fat 13.3 g
Per 100g | Calories 298
Protein 12.4 g | Carbs 20.9 g | Fat 17.9 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 21.1 g | Fat 9.6 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 248
Protein 12.9 g | Carbs 19.1 g | Fat 13.3 g
Per 100g | Calories 298
Protein 12.4 g | Carbs 20.9 g | Fat 17.9 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 21.1 g | Fat 9.6 g
Per 100g | Calories 211
Protein 10.8 g | Carbs 18.9 g | Fat 9.9 g