Fox's Pizza Den - 6 1/2" Meatball Hoagie Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Fox's Pizza Den - 6 1/2" Meatball Hoagie Sandwich has been given a composite ranking of 20, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 1640 mg 68.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 10.9 g | Carbs 19.2 g | Fat 14.3 g
Per 100g | Calories 222
Protein 10.8 g | Carbs 20.8 g | Fat 10.4 g
Per 100g | Calories 295
Protein 12.1 g | Carbs 28.5 g | Fat 13.5 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 20.5 g | Fat 10.9 g
Per 100g | Calories 252
Protein 10.9 g | Carbs 19.2 g | Fat 14.3 g
Per 100g | Calories 222
Protein 10.8 g | Carbs 20.8 g | Fat 10.4 g
Per 100g | Calories 295
Protein 12.1 g | Carbs 28.5 g | Fat 13.5 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 20.5 g | Fat 10.9 g