Fox's Pizza Den - 6 1/2" Pizzaroni Hoagie Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Fox's Pizza Den - 6 1/2" Pizzaroni Hoagie Sandwich, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 43% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.5 g | 9.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.8% | Top 30% | High |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1520 mg 63.3%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 12.4 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 252
Protein 10.9 g | Carbs 19.2 g | Fat 14.3 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 20.5 g | Fat 10.9 g
Per 100g | Calories 207
Protein 9.6 g | Carbs 17.8 g | Fat 10.8 g
Per 100g | Calories 259
Protein 12.4 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 252
Protein 10.9 g | Carbs 19.2 g | Fat 14.3 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 20.5 g | Fat 10.9 g
Per 100g | Calories 207
Protein 9.6 g | Carbs 17.8 g | Fat 10.8 g