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Fox's Pizza Den 6 1/2" Pizzaroni Hoagie Sandwich - Nutrition Facts
14

6 1/2" Pizzaroni Hoagie Sandwich

Fox's Pizza Den - 6 1/2" Pizzaroni Hoagie Sandwich has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 28.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Fox's Pizza Den - 6 1/2" Pizzaroni Hoagie Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium145 mg14.5%Top 30%High
Sodium734.5 mg30.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%Mid 40%Average
Dietary Fiber1.4 g5.8%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%Top 30%High
Saturated Fat6.3 g31.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 1520 mg 63.3%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

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