Flying Wedge Pizza Co - Tropical Pig, 1/6 of a Medium Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Flying Wedge Pizza Co - Tropical Pig, 1/6 of a Medium Pizza, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 31% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C 25%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 233
Protein 14 g | Carbs 1.33 g | Fat 18.7 g
Per Serving | Calories 170
Protein 8 g | Carbs 13.5 g | Fat 9 g
Per 100g | Calories 310
Protein 20 g | Carbs 32 g | Fat 12 g
Per Serving | Calories 245
Protein 9.2 g | Carbs 17.6 g | Fat 15.2 g
Per 100g | Calories 270
Protein 14 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 280
Protein 22 g | Carbs 31 g | Fat 8 g
Per 100g | Calories 260
Protein 13 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 260
Protein 16 g | Carbs 30 g | Fat 9 g