Figaro's Italian Pizza - Gluten Free Pepperoni, Medium Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Figaro's Italian Pizza - Gluten Free Pepperoni, Medium Slice, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 330 mg 13.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 2%
Calcium 0.5% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 8 g | Carbs 18 g | Fat 9.5 g
Per 100g | Calories 26
Protein 0.94 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 220
Protein 8 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 177
Protein 12.2 g | Carbs 11.1 g | Fat 10 g
Per 100g | Calories 370
Protein 14 g | Carbs 37 g | Fat 18 g
Per 100g | Calories 490
Protein 17 g | Carbs 40 g | Fat 28 g
Per 100g | Calories 360
Protein 17 g | Carbs 37 g | Fat 16 g
Per 100g | Calories 370
Protein 14 g | Carbs 38 g | Fat 17 g