Figaro's Italian Pizza - Garlic Chicken, Large Original Slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Figaro's Italian Pizza - Garlic Chicken, Large Original Slice has been given a composite ranking of 52, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 44% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 930 mg 38.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 14 g 28%
Vitamin A 6% Vitamin C 10%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 13 g | Carbs 22 g | Fat 9.4 g
Per 100g | Calories 200
Protein 5 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 221
Protein 12.6 g | Carbs 22 g | Fat 9.3 g
Per 100g | Calories 410
Protein 15 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 490
Protein 17 g | Carbs 40 g | Fat 28 g
Per 100g | Calories 290
Protein 10 g | Carbs 29 g | Fat 14 g
Per 100g | Calories 160
Protein 6 g | Carbs 13 g | Fat 9 g
Per 100g | Calories 360
Protein 17 g | Carbs 37 g | Fat 16 g