Nick-N-Willy's Pizza - Garlic Chicken W/ Smoked Bacon Family Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Nick-N-Willy's Pizza - Garlic Chicken W/ Smoked Bacon Family Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | ||
Saturated Fat | 4.6 g | 23% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 85
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 4.6 g 23%
Trans Fat 0 g
Cholesterol 36 mg 12%
Sodium 511 mg 21.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A 5% Vitamin C 4%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 5 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 280
Protein 10 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 370
Protein 14 g | Carbs 37 g | Fat 18 g
Per 100g | Calories 221
Protein 12.6 g | Carbs 22 g | Fat 9.3 g
Per 100g | Calories 202
Protein 9.6 g | Carbs 18.1 g | Fat 9.8 g
Per 100g | Calories 240
Protein 11.4 g | Carbs 21.5 g | Fat 11.7 g
Per 100g | Calories 198
Protein 8.8 g | Carbs 23.6 g | Fat 7.8 g
Per 100g | Calories 260
Protein 12 g | Carbs 32 g | Fat 10 g