Nick-N-Willy's Pizza - Aegean Family Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Aegean Family Pizza Slice has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 24 mg 8%
Sodium 410 mg 17.1%
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 1.8 g7.2%
Sugars 1.6 g
Protein 8.8 g 17.6%
Vitamin A 11% Vitamin C 9%
Calcium 0.9% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 258
Protein 13.7 g | Carbs 30.3 g | Fat 9.6 g
Per 100g | Calories 961
Protein 29 g | Carbs 95 g | Fat 50 g
Per 100g | Calories 339
Protein 18 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 223
Protein 13 g | Carbs 22 g | Fat 9.4 g
Per 100g | Calories 202
Protein 9.6 g | Carbs 18.1 g | Fat 9.8 g
Per 100g | Calories 260
Protein 12 g | Carbs 32 g | Fat 10 g
Per 100g | Calories 44
Protein 2.2 g | Carbs 5.1 g | Fat 1.8 g