Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
B C Pizza X-Large: C-P - Nutrition Facts and detailed Analysis
64

X-Large: C-P Pizza

B C Pizza - X-Large: C-P Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for B C Pizza - X-Large: C-P Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat33%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium542 mg22.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.3 g10.1%
Dietary Fiber2.3 g9.2%
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.8%
Saturated Fat4.3 g21.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 258 Calories from Fat 0

% Daily Value *

Total Fat 9.6 g 14.8%

Saturated Fat 4.3 g 21.5%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 542 mg 22.6%

Total Carbohydrates 30.3 g 10.1%

Dietary Fiber 2.3 g9.2%

Sugars 4.3 g

Protein 13.7 g 27.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/b-c-pizza/x-large-c-p-pizza Embed Table:

Related Searches

16

Pizza Schmizza - 12" Popeye & Olive..

Per 100g | Calories 220
Protein 9 g | Carbs 22 g | Fat 11 g

63

Il Vicino Wood Oven Pizza - Melanzane..

Per 100g | Calories 425
Protein 17 g | Carbs 55 g | Fat 15 g

87

Panago Pizza - Primo Pollo Multigrain..

Per 100g | Calories 220
Protein 11 g | Carbs 26 g | Fat 10 g

82

Nick-N-Willy's Pizza - Aegean Family..

Per 100g | Calories 198
Protein 8.8 g | Carbs 23.6 g | Fat 7.8 g

27

B C Pizza - Wrap: BBQ Beef

Per 100g | Calories 907
Protein 56.7 g | Carbs 105 g | Fat 30.3 g

14

B C Pizza - Sarge: Taco Pizza

Per 100g | Calories 700
Protein 36.6 g | Carbs 80.6 g | Fat 25.7 g

59

B C Pizza - Medium: Buffalo Chicken..

Per 100g | Calories 247
Protein 12.1 g | Carbs 27.1 g | Fat 10.1 g

42

B C Pizza - Spicy Chicken

Per 100g | Calories 34
Protein 4.8 g | Carbs 1.64 g | Fat 0.88 g