Shakey's Pizza Parlor - Pepperoni has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Shakey's Pizza Parlor - Pepperoni, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.94 g | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.8% | ||
Saturated Fat | 1.1 g | 5.7% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.8%
Saturated Fat 1.1 g 5.7%
Trans Fat 0 g
Cholesterol 6.6 mg 2.2%
Sodium 88.1 mg 3.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0.94 g 1.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 26.5 g | Carbs 0 g | Fat 13.2 g
Per 100g | Calories 240
Protein 9 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 188
Protein 8 g | Carbs 18 g | Fat 9.5 g
Per 100g | Calories 160
Protein 6 g | Carbs 13 g | Fat 9 g
Per 100g | Calories 494
Protein 30.4 g | Carbs 27.5 g | Fat 29.4 g
Per 100g | Calories 477
Protein 42.5 g | Carbs 15.5 g | Fat 26.1 g
Per 100g | Calories 29
Protein 0.9 g | Carbs 0.56 g | Fat 2.6 g
Per 100g | Calories 221
Protein 9 g | Carbs 19.1 g | Fat 12.1 g