Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Garlic Chicken , XL Pan Slice - Nutrition Facts
35

Garlic Chicken, XL Pan Slice

Figaro's Italian Pizza - Garlic Chicken, XL Pan Slice has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Figaro's Italian Pizza - Garlic Chicken, XL Pan Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat44%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.72 mg4%
Sodium850 mg35.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat6 g30%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0.5 g

Cholesterol 40 mg 13.3%

Sodium 850 mg 35.4%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 10%

Calcium 0.9% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/garlic-chicken-xl-pan-slice Embed Table:

Related Searches

21

Carrows - A&L Garlic Chicken with..

Per 100g | Calories 510
Protein 33 g | Carbs 52 g | Fat 18 g

17

Nick-N-Willy's Pizza - garlic chicken..

Per 100g | Calories 240
Protein 13.7 g | Carbs 23.9 g | Fat 10.1 g

33

Nick-N-Willy's Pizza - Garlic Chicken..

Per 100g | Calories 222
Protein 13 g | Carbs 22 g | Fat 9.2 g

73

Figaro's Italian Pizza - Garlic..

Per 100g | Calories 250
Protein 10 g | Carbs 27 g | Fat 11 g

39

Figaro's Italian Pizza - Royal..

Per 100g | Calories 230
Protein 8 g | Carbs 30 g | Fat 7 g

39

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 140
Protein 6 g | Carbs 14 g | Fat 7 g

38

Figaro's Italian Pizza - 12 Topping..

Per 100g | Calories 300
Protein 10 g | Carbs 31 g | Fat 14 g

43

Figaro's Italian Pizza - Italian..

Per 100g | Calories 400
Protein 16 g | Carbs 40 g | Fat 19 g