Figaro's Italian Pizza - Garlic Chicken, Medium Original Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Figaro's Italian Pizza - Garlic Chicken, Medium Original Slice has been given a composite ranking of 73, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 640 mg 26.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 8%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 13 g | Carbs 22 g | Fat 9.2 g
Per 100g | Calories 380
Protein 14 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 280
Protein 10 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 200
Protein 5 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 310
Protein 14 g | Carbs 42 g | Fat 9 g
Per 100g | Calories 220
Protein 7 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 310
Protein 14 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 410
Protein 18 g | Carbs 39 g | Fat 19 g