Figaro's Italian Pizza - Santa Fe BBQ Chicken, Large Original Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Figaro's Italian Pizza - Santa Fe BBQ Chicken, Large Original Slice, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 27% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1040 mg 43.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 8%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 680
Protein 46 g | Carbs 75 g | Fat 22 g
Per 100g | Calories 370
Protein 16 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 70
Protein 8.4 g | Carbs 0.8 g | Fat 3.4 g
Per 100g | Calories 220
Protein 7 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 290
Protein 13 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 250
Protein 10 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 310
Protein 14 g | Carbs 36 g | Fat 12 g