Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Special , Medium Pan Slice - Nutrition Facts
4

Figaro's Special, Medium Pan Slice

Figaro's Italian Pizza - Figaro's Special, Medium Pan Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Figaro's Italian Pizza - Figaro's Special, Medium Pan Slice has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.72 mg4%
Sodium780 mg32.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 780 mg 32.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 4%

Calcium 0.9% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/figaros-special-medium-pan-slice Embed Table:

Related Searches

55

Robeks - 800 lb. Gorilla

Per 100g | Calories 434
Protein 30 g | Carbs 58 g | Fat 9 g

74

Juice It Up! - Protein Blast Blend

Per 100g | Calories 84
Protein 4.4 g | Carbs 15.4 g | Fat 0.44 g

45

Timber Lodge Steakhouse - Bear Paws

Per 100g | Calories 540
Protein 15 g | Carbs 33 g | Fat 40 g

11

DiBella's Subs - Med. Veggie..

Per 100g | Calories 580
Protein 23 g | Carbs 114 g | Fat 5 g

18

Figaro's Italian Pizza - Side by..

Per 100g | Calories 240
Protein 7 g | Carbs 29 g | Fat 9 g

42

Figaro's Italian Pizza - Buttermilk..

Per 100g | Calories 230
Protein 1 g | Carbs 2 g | Fat 24 g

28

Figaro's Italian Pizza - Cheese, XL..

Per 100g | Calories 220
Protein 7 g | Carbs 28 g | Fat 7 g

18

Figaro's Italian Pizza - Santa Fe BBQ..

Per 100g | Calories 310
Protein 14 g | Carbs 42 g | Fat 9 g