Timber Lodge Steakhouse - Bear Paws has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Bear Paws has been given a composite ranking of 45, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 65% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 865 mg | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 0
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 865 mg 36%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 13 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 434
Protein 30 g | Carbs 58 g | Fat 9 g
Per 100g | Calories 580
Protein 23 g | Carbs 114 g | Fat 5 g
Per 100g | Calories 680
Protein 24 g | Carbs 69 g | Fat 34 g
Per 100g | Calories 390
Protein 43 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 730
Protein 30 g | Carbs 49 g | Fat 48 g
Per 100g | Calories 1005
Protein 66 g | Carbs 76 g | Fat 47 g
Per 100g | Calories 473
Protein 6 g | Carbs 40 g | Fat 29 g