Nick-N-Willy's Pizza - Garlic Chicken W/ Smoked Bacon Medium Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Garlic Chicken W/ Smoked Bacon Medium Pizza Slice has been given a composite ranking of 33, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 37% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 222 Calories from Fat 83
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 36 mg 12%
Sodium 511 mg 21.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 5%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 14 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 510
Protein 33 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 250
Protein 10 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 280
Protein 10 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 253
Protein 10.8 g | Carbs 28.6 g | Fat 10.8 g
Per 100g | Calories 254
Protein 11.3 g | Carbs 30.3 g | Fat 10 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 27.5 g | Fat 8.8 g
Per 100g | Calories 236
Protein 11.3 g | Carbs 31.1 g | Fat 6.6 g