Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Royal Hawaiian , XL Thin Slice - Nutrition Facts
39

Royal Hawaiian, XL Thin Slice

Figaro's Italian Pizza - Royal Hawaiian, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Hawaiian cuisine.

Based on the composite nutritive standing Figaro's Italian Pizza - Royal Hawaiian, XL Thin Slice has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat29%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron1.8 mg10%
Sodium620 mg25.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 620 mg 25.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 8 g 16%

Vitamin A 4% Vitamin C 6%

Calcium 0.6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/royal-hawaiian-xl-thin-slice Embed Table:

Related Searches

35

Round Table Pizza - Hawaiian..

Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 5 g

31

Ninety Nine Restaurants - 99..

Per 100g | Calories 1160
Protein 58 g | Carbs 73 g | Fat 69 g

38

Round Table Pizza - Hawaiian..

Per 100g | Calories 210
Protein 10 g | Carbs 25 g | Fat 7 g

32

Egg Harbor Cafe - Cholula Mayonnaise..

Per 100g | Calories 356
Protein 0 g | Carbs 3.6 g | Fat 39.1 g

39

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 140
Protein 6 g | Carbs 14 g | Fat 7 g

43

Figaro's Italian Pizza - Mexican..

Per 100g | Calories 450
Protein 16 g | Carbs 47 g | Fat 21 g

35

Figaro's Italian Pizza - Garlic..

Per 100g | Calories 380
Protein 14 g | Carbs 38 g | Fat 18 g

38

Figaro's Italian Pizza - 12 Topping..

Per 100g | Calories 300
Protein 10 g | Carbs 31 g | Fat 14 g