Figaro's Italian Pizza - Chicken Club Mayo, mustard, cheese, Canadian Bacon, chicken, bacon, tomato, onion & lettuce has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Figaro's Italian Pizza - Chicken Club Mayo, mustard, cheese, Canadian Bacon, chicken, bacon, tomato, onion & lettuce, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 60% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 2380 mg 99.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 41 g 82%
Vitamin A 60% Vitamin C 25%
Calcium 1.8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 345
Protein 12.3 g | Carbs 28.6 g | Fat 20.1 g
Per Serving | Calories 637
Protein 36.8 g | Carbs 7.4 g | Fat 52.8 g
Per 100g | Calories 536
Protein 51.5 g | Carbs 12.4 g | Fat 31.1 g
Per Serving | Calories 252
Protein 19.4 g | Carbs 8.9 g | Fat 14.8 g
Per 100g | Calories 150
Protein 0 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 190
Protein 8 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 210
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 190
Protein 6 g | Carbs 21 g | Fat 9 g