Figaro's Italian Pizza - Mama's Favorite, Medium Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Figaro's Italian Pizza - Mama's Favorite, Medium Thin Slice, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 43% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 15%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 1 g | Carbs 5 g | Fat 21 g
Per 100g | Calories 135
Protein 7 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 635
Protein 48.8 g | Carbs 6.5 g | Fat 51 g
Per 100g | Calories 540
Protein 25 g | Carbs 19 g | Fat 42 g
Per 100g | Calories 210
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 520
Protein 41 g | Carbs 9 g | Fat 34 g
Per 100g | Calories 170
Protein 5 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 370
Protein 17 g | Carbs 38 g | Fat 16 g