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Fast Foods , Double Large Patty Cheeseburger With Condiments - Nutrition Facts
13

Fast Foods, Double Large Patty Cheeseburger With Condiments

Fast Foods, Cheeseburger; Double, Large Patty; With Condiments has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B12 and Niacin.

The food contains 14.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Fast Foods, Cheeseburger; Double, Large Patty; With Condiments, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat54%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Vitamin B12

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%Mid 40%Average
Vitamin C0.6 mg1%Mid 40%Average
Thiamin0.13 mg8.5%Mid 40%Average
Riboflavin0.3 mg17.8%Top 30%High
Niacin4.2 mg21.1%Mid 40%Average
Folate45 mcg11.2%Top 30%High
Vitamin B121.7 mcg28%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106 mg10.6%Top 30%High
Iron2.2 mg12.1%Top 30%High
Magnesium21 mg5.3%Mid 40%Average
Phosphorus165 mg16.5%Mid 40%Average
Potassium242 mg6.9%Mid 40%Average
Sodium480 mg20%Top 30%High
Zinc3.3 mg22.2%Top 30%High
Copper0.09 mg4.5%Mid 40%Average
Manganese0.13 mg6.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.4 g4.8%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars3.5 g
Sucrose140 mg
Glucose1169.8 mg
Fructose1350 mg
Lactose389.9 mg
Maltose450 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g33.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g25%Top 30%High
Saturated Fat6.5 g32.4%Top 30%High
Monounsaturated Fat5.9 g
Polyunsaturated Fat0.5 g
Total Trans Fatty Acids1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water50.3 g
Ash2.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 272 Calories from Fat 146

% Daily Value *

Total Fat 16.2 g 25%

Saturated Fat 6.5 g 32.4%

Trans Fat 1 g

Cholesterol 57 mg 19%

Sodium 480 mg 20%

Total Carbohydrates 14.4 g 4.8%

Dietary Fiber 1 g4%

Sugars 3.5 g

Protein 17 g 33.9%

Vitamin A 4% Vitamin C 1%

Calcium 10.6% Iron 12.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
15

Fast Foods, Double, Regular Patty..

Per 100g | Calories 274
Protein 14.9 g | Carbs 19.8 g | Fat 15 g

49

Fast Foods, Single Large Patty..

Per 100g | Calories 256
Protein 15.7 g | Carbs 22.1 g | Fat 11.6 g

36

Fast Foods, Cheeseburger; Single,..

Per 100g | Calories 269
Protein 15.2 g | Carbs 19.7 g | Fat 14.4 g

33

Double Large Patty With Condiments..

Per 100g | Calories 273
Protein 14.7 g | Carbs 15.4 g | Fat 16.9 g

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