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Double Large Patty With Condiments and Vegetables Cheeseburger Fast Foods - Nutrition Facts
33

Double Large Patty With Condiments and Vegetables Cheeseburger Fast Foods

Fast Foods, Cheeseburger; Double, Large Patty, With Condiments and Vegetables has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin B12.

The food contains 15.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Fast Foods, Cheeseburger; Double, Large Patty, With Condiments and Vegetables, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat56%
 Calories from Carbs23%

Why this is good for you

  • High in Protein
  • High in Vitamin B12

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A135 IU2.7%Mid 40%Average
Vitamin C0.4 mg0.67%Mid 40%Average
Thiamin0.14 mg9.3%Mid 40%Average
Riboflavin0.19 mg11.2%Mid 40%Average
Niacin2.8 mg14%Mid 40%Average
Vitamin B60.16 mg8%Mid 40%Average
Folate29 mcg7.2%Top 30%High
Food Folate19 mcg
Folic Acid10 mcg
Dietary Folate Equivalents36 mcg
Vitamin B121.3 mcg22%Top 10%Very High
Pantothenic Acid0.33 mg3.3%Top 30%High
Choline39.3 mg
Betaine29.5 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium93 mg9.3%Top 30%High
Iron2.3 mg12.7%Top 30%High
Magnesium20 mg5%Mid 40%Average
Phosphorus153 mg15.3%Mid 40%Average
Potassium231 mg6.6%Mid 40%Average
Sodium445 mg18.5%Top 30%High
Zinc2.6 mg17.3%Top 30%High
Copper0.08 mg4%Mid 40%Average
Manganese0.12 mg6.2%Mid 40%Average
Selenium11.2 mcg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High
Tryptophan183 mg
Threonine568 mg
Isoleucine627.1 mg
Leucine1159 mg
Lysine1126 mg
Methionine328.1 mg
Cystine152 mg
Phenylalanine601.1 mg
Tyrosine482 mg
Valine730.9 mg
Arginine880.9 mg
Histidine458 mg
Alanine815 mg
Aspartic Acid1211.1 mg
Glutamic Acid2764.4 mg
Glycine900.1 mg
Proline950 mg
Serine539 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%Top 30%High
Saturated Fat6.8 g34.2%Top 30%High
Monounsaturated Fat6.7 g
Polyunsaturated Fat1.8 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water51.1 g
Ash1.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 273 Calories from Fat 151

% Daily Value *

Total Fat 16.9 g 26%

Saturated Fat 6.8 g 34.2%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 445 mg 18.5%

Total Carbohydrates 15.4 g 5.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 14.7 g 29.4%

Vitamin A 2.7% Vitamin C 0.67%

Calcium 9.3% Iron 12.7%

*Based on a 2000 Calorie diet

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Better Eats

Details
44

Double Large Patty With Condiments..

Per 100g | Calories 239
Protein 15.2 g | Carbs 17.8 g | Fat 11.7 g

42

Double Regular Patty With Condiments..

Per 100g | Calories 251
Protein 12.8 g | Carbs 21.2 g | Fat 12.7 g

50

Single Large Patty With Condiments..

Per 100g | Calories 235
Protein 11.8 g | Carbs 18.4 g | Fat 12.5 g

45

Single Regular Patty With Condiments..

Per 100g | Calories 233
Protein 11.6 g | Carbs 18.3 g | Fat 12.9 g

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Double Regular Patty With Condiments..

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Triple Regular Patty Plain..

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Protein 18.2 g | Carbs 16.2 g | Fat 19.2 g

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Single Large Patty With Condiments..

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Protein 15.8 g | Carbs 18.9 g | Fat 15.9 g

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Triple Regular Patty Plain..

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