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Single Large Patty With Condiments and Bacon Cheeseburger Fast Foods - Nutrition Facts
16

Single Large Patty With Condiments and Bacon Cheeseburger Fast Foods

Fast Foods, Cheeseburger; Single, Large Patty; With Condiments and Bacon has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Riboflavin and Niacin.

The food contains 18.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Fast Foods, Cheeseburger; Single, Large Patty; With Condiments and Bacon, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat51%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Riboflavin
  • High in Vitamin B12

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0.7 mg1.2%Mid 40%Average
Thiamin0.17 mg11.6%Mid 40%Average
Riboflavin0.35 mg20.5%Top 30%High
Niacin4.2 mg21.2%Mid 40%Average
Vitamin B60.24 mg12.1%Mid 40%Average
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium137 mg13.7%Top 30%High
Iron2.1 mg11.5%Top 30%High
Magnesium23 mg5.8%Mid 40%Average
Phosphorus181 mg18.1%Mid 40%Average
Potassium238 mg6.8%Mid 40%Average
Sodium674.1 mg28.1%Top 30%High
Zinc2.7 mg17.8%Top 30%High
Copper0.1 mg5.1%Mid 40%Average
Manganese0.17 mg8.3%Mid 40%Average
Selenium3.4 mcg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.9 g6.3%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars4.6 g
Sucrose180 mg
Glucose1550 mg
Fructose1789.9 mg
Lactose520 mg
Maltose590 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.8 g31.6%Top 30%High
Tryptophan199 mg
Threonine616.9 mg
Isoleucine696.1 mg
Leucine1270.9 mg
Lysine1239.1 mg
Methionine365 mg
Cystine169 mg
Phenylalanine683 mg
Tyrosine551 mg
Valine826.1 mg
Arginine947.9 mg
Histidine507.9 mg
Alanine852 mg
Aspartic Acid1291.9 mg
Glutamic Acid3034.3 mg
Glycine956.1 mg
Proline1111.9 mg
Serine629.9 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High
Saturated Fat6.1 g30.6%Top 30%High
Monounsaturated Fat5.4 g
Polyunsaturated Fat0.7 g
Total Trans Fatty Acids0.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water46.8 g
Ash2.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 141

% Daily Value *

Total Fat 15.9 g 24.4%

Saturated Fat 6.1 g 30.6%

Trans Fat 0.8 g

Cholesterol 50 mg 16.7%

Sodium 674.1 mg 28.1%

Total Carbohydrates 18.9 g 6.3%

Dietary Fiber 1.3 g5.2%

Sugars 4.6 g

Protein 15.8 g 31.6%

Vitamin A Vitamin C 1.2%

Calcium 13.7% Iron 11.5%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
26

Single Large Patty With Condiments..

Per 100g | Calories 286
Protein 15.5 g | Carbs 13 g | Fat 19 g

50

Single Large Patty With Condiments..

Per 100g | Calories 235
Protein 11.8 g | Carbs 18.4 g | Fat 12.5 g

33

Double Large Patty With Condiments..

Per 100g | Calories 273
Protein 14.7 g | Carbs 15.4 g | Fat 16.9 g

45

Single Regular Patty With Condiments..

Per 100g | Calories 233
Protein 11.6 g | Carbs 18.3 g | Fat 12.9 g

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Single Large Patty With Condiments..

Per 100g | Calories 286
Protein 15.5 g | Carbs 13 g | Fat 19 g

33

Double Large Patty With Condiments..

Per 100g | Calories 273
Protein 14.7 g | Carbs 15.4 g | Fat 16.9 g