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Double Large Patty With Condiments and Vegetables Hamburger Fast Foods - Nutrition Facts
44

Double Large Patty With Condiments and Vegetables Hamburger Fast Foods

Fast Foods, Hamburger; Double, Large Patty; With Condiments and Vegetables has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin B12.

The food contains 17.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Fast Foods, Hamburger; Double, Large Patty; With Condiments and Vegetables, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat44%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B12

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%Mid 40%Average
Vitamin C0.5 mg0.83%Mid 40%Average
Thiamin0.16 mg10.7%Mid 40%Average
Riboflavin0.17 mg10%Mid 40%Average
Niacin3.3 mg16.7%Mid 40%Average
Vitamin B60.24 mg12%Mid 40%Average
Folate34 mcg8.5%Top 30%High
Food Folate12 mcg
Folic Acid22 mcg
Dietary Folate Equivalents49 mcg
Vitamin B121.8 mcg30%Top 10%Very High
Pantothenic Acid0.24 mg2.4%Mid 40%Average
Choline40.5 mg
Betaine46.4 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45 mg4.5%Mid 40%Average
Iron2.6 mg14.4%Top 30%High
Magnesium22 mg5.5%Mid 40%Average
Phosphorus139 mg13.9%Mid 40%Average
Potassium252 mg7.2%Mid 40%Average
Sodium350 mg14.6%Mid 40%Average
Zinc2.5 mg16.7%Top 30%High
Copper0.1 mg4.8%Mid 40%Average
Manganese0.11 mg5.5%Mid 40%Average
Selenium11.3 mcg16.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.2 g30.3%Top 30%High
Tryptophan183 mg
Threonine598.9 mg
Isoleucine638.1 mg
Leucine1172.1 mg
Lysine1108 mg
Methionine330 mg
Cystine164 mg
Phenylalanine598.9 mg
Tyrosine448 mg
Valine729.1 mg
Arginine943.9 mg
Histidine450 mg
Alanine903 mg
Aspartic Acid1289 mg
Glutamic Acid2802.8 mg
Glycine1019.9 mg
Proline898.1 mg
Serine612 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18.1%Mid 40%Average
Saturated Fat4.7 g23.3%Top 30%High
Monounsaturated Fat4.6 g
Polyunsaturated Fat1.2 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water53.7 g
Ash1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 239 Calories from Fat 105

% Daily Value *

Total Fat 11.7 g 18.1%

Saturated Fat 4.7 g 23.3%

Trans Fat 0 g

Cholesterol 54 mg 18%

Sodium 350 mg 14.6%

Total Carbohydrates 17.8 g 5.9%

Dietary Fiber 0 g

Sugars 0 g

Protein 15.2 g 30.3%

Vitamin A 0.9% Vitamin C 0.83%

Calcium 4.5% Iron 14.4%

*Based on a 2000 Calorie diet

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Better Eats

Details
50

Single Large Patty With Condiments..

Per 100g | Calories 235
Protein 11.8 g | Carbs 18.4 g | Fat 12.5 g

58

Single Regular Patty With Condiments..

Per 100g | Calories 254
Protein 11.7 g | Carbs 24.8 g | Fat 12.3 g

52

With Condiments Single Patty Large..

Per 100g | Calories 256
Protein 15.7 g | Carbs 22.1 g | Fat 11.6 g

49

Fast Foods, Single Large Patty..

Per 100g | Calories 256
Protein 15.7 g | Carbs 22.1 g | Fat 11.6 g

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50

Single Large Patty With Condiments..

Per 100g | Calories 235
Protein 11.8 g | Carbs 18.4 g | Fat 12.5 g

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Single Large Patty Plain Hamburger..

Per 100g | Calories 311
Protein 16.5 g | Carbs 23.2 g | Fat 16.7 g

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Large Triple Patty With Condiments..

Per 100g | Calories 267
Protein 19.3 g | Carbs 11 g | Fat 16 g

52

With Condiments Single Patty Large..

Per 100g | Calories 256
Protein 15.7 g | Carbs 22.1 g | Fat 11.6 g

50

Single Large Patty With Condiments..

Per 100g | Calories 235
Protein 11.8 g | Carbs 18.4 g | Fat 12.5 g

37

Single Large Patty Plain Hamburger..

Per 100g | Calories 311
Protein 16.5 g | Carbs 23.2 g | Fat 16.7 g

42

Large Triple Patty With Condiments..

Per 100g | Calories 267
Protein 19.3 g | Carbs 11 g | Fat 16 g

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Ham and Cheese Sandwich Fast Foods

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