Fast foods, cheeseburger; double, large patty; with condiments has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Niacin.
The food contains 14.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Fast foods, cheeseburger; double, large patty; with condiments, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 54% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | Mid 40% | Average |
Vitamin C | 0.61 mg | 1% | Mid 40% | Average |
Thiamin | 0.14 mg | 9.5% | Top 30% | High |
Riboflavin | 0.29 mg | 16.8% | Top 30% | High |
Niacin | 4.2 mg | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106 mg | 10.6% | Top 30% | High |
Iron | 2.2 mg | 12.1% | Top 30% | High |
Phosphorus | 165 mg | 16.5% | Mid 40% | Average |
Potassium | 242 mg | 6.9% | Mid 40% | Average |
Sodium | 480 mg | 20% | Top 30% | High |
Zinc | 3.3 mg | 22.1% | Top 30% | High |
Copper | 0.11 mg | 5.4% | Mid 40% | Average |
Manganese | 0.14 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 3.5 g | |||
Sucrose | 0.1 mg | |||
Glucose | 1.2 mg | |||
Fructose | 1.4 mg | |||
Lactose | 0.4 mg | |||
Maltose | 0.5 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Monounsaturated Fat | 5.9 g | |||
Polyunsaturated Fat | 0.5 g | |||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 762 Calories from Fat 409
% Daily Value *
Total Fat 45.4 g 69.8%
Saturated Fat 18.1 g 90.5%
Trans Fat 2.8 g
Cholesterol 159.6 mg 53.2%
Sodium 1344 mg 56%
Total Carbohydrates 40.4 g 13.5%
Dietary Fiber 2.8 g11.2%
Sugars 9.8 g
Protein 47.5 g 95%
Vitamin A 11.2% Vitamin C 2.8%
Calcium 29.7% Iron 33.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 464
Protein 5.8 g | Carbs 66.7 g | Fat 20.3 g
Per 100g | Calories 564
Protein 25.4 g | Carbs 16.6 g | Fat 48.7 g
Per 100g | Calories 123
Protein 6.2 g | Carbs 16.3 g | Fat 4 g
Per 100g | Calories 290
Protein 10.1 g | Carbs 19.1 g | Fat 19.4 g
Per 100g | Calories 113
Protein 10.8 g | Carbs 9.7 g | Fat 3.7 g
Per 100g | Calories 295
Protein 13 g | Carbs 22.6 g | Fat 17 g
Per 100g | Calories 303
Protein 21.9 g | Carbs 12 g | Fat 18.1 g