Extra-Juicy Pork Chops has a high-calorie, low-carb, high-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Extra-Juicy Pork Chops, and we advise that this food sparingly.
Calories from Protein | 38% | |
Calories from Fat | 57% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 104 mg | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 416 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 104 mg 4.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 236
Protein 27.9 g | Carbs 9 g | Fat 9.1 g
Per Serving | Calories 188
Protein 25.1 g | Carbs 6.7 g | Fat 6.2 g
Per Serving | Calories 174
Protein 24.1 g | Carbs 3 g | Fat 6.5 g
Per Serving | Calories 193
Protein 23.9 g | Carbs 0.7 g | Fat 9.8 g
Per Serving | Calories 334
Protein 13.2 g | Carbs 54.5 g | Fat 9.3 g
Per Serving | Calories 181
Protein 6.5 g | Carbs 32.2 g | Fat 3.1 g
Per Serving | Calories 272
Protein 12 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 422
Protein 38 g | Carbs 39 g | Fat 12 g