Entenmann's - Entenmann's Devil's Food Cake Marshmallow Iced has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Entenmann's Devil's Food Cake Marshmallow Iced has been given a composite ranking of 18, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.3 mg | 5.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 380.3 mg | 15.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.3 g | 18.8% | Top 10% | Very High |
Dietary Fiber | 1.4 g | 5.6% | Top 30% | High |
Sugars | 43.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 10% | Very High |
Saturated Fat | 7 g | 35.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 270 mg 11.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 3.5 g | Carbs 51.1 g | Fat 14.1 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 388
Protein 5.3 g | Carbs 61.7 g | Fat 12.3 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 57.6 g | Fat 14.1 g
Per 100g | Calories 300
Protein 4.5 g | Carbs 58.5 g | Fat 6 g
Per 100g | Calories 315
Protein 4.5 g | Carbs 61.5 g | Fat 6 g
Per 100g | Calories 326
Protein 0 g | Carbs 80.3 g | Fat 0 g
Per 100g | Calories 369
Protein 2.2 g | Carbs 89 g | Fat 0 g
Per 100g | Calories 309
Protein 2.4 g | Carbs 46.4 g | Fat 13 g
Per 100g | Calories 533
Protein 3.1 g | Carbs 43.9 g | Fat 37.6 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 55 g | Fat 18.3 g
Per 100g | Calories 466
Protein 2.8 g | Carbs 56.4 g | Fat 25.4 g