Entenmann's - Entenmann's Cake Iced, Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Entenmann's - Entenmann's Cake Iced, Chocolate Chip has been given a composite ranking of 9, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 239.9 mg | 10% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 43.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39.1% | Top 10% | Very High |
Saturated Fat | 9.9 g | 49.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 170 mg 7.1%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 408
Protein 3.1 g | Carbs 56.4 g | Fat 18.8 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 51.1 g | Fat 14.1 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 55 g | Fat 18.3 g
Per 100g | Calories 375
Protein 33.1 g | Carbs 33.1 g | Fat 13.2 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 56.7 g | Fat 16.7 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 62.8 g | Fat 23.1 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 55 g | Fat 18.3 g
Per 100g | Calories 394
Protein 2.8 g | Carbs 56.3 g | Fat 19.7 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g