Edwards - Hot Fudge Brownie W/Creamy Ice Cream Singles has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Edwards - Hot Fudge Brownie W/Creamy Ice Cream Singles , and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.6 mg | 7.6% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 132.2 mg | 3.8% | Top 30% | High |
Sodium | 188.9 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.4 g | 14.5% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.6% | Mid 40% | Average |
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.7% | Top 30% | High |
Saturated Fat | 7.6 g | 37.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 3.9 g | Carbs 22.7 g | Fat 17.2 g
Per 100g | Calories 321
Protein 3.8 g | Carbs 43.4 g | Fat 16 g
Per Serving | Calories 384
Protein 7.9 g | Carbs 47.2 g | Fat 18.8 g
Per Serving | Calories 330
Protein 4 g | Carbs 50 g | Fat 14 g
Per 100g | Calories 336
Protein 4.1 g | Carbs 45.9 g | Fat 15.6 g
Per 100g | Calories 238
Protein 1.5 g | Carbs 43 g | Fat 6.1 g
Per 100g | Calories 327
Protein 3.7 g | Carbs 45.8 g | Fat 15.9 g
Per 100g | Calories 358
Protein 4.3 g | Carbs 46.7 g | Fat 17.4 g