Edwards - Singles Hot Fudge Brownie With Creamy Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Edwards - Singles Hot Fudge Brownie With Creamy Ice Cream has been given a composite ranking of 27, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 188.6 IU | 3.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 75.5 mg | 7.5% | Top 30% | High |
Iron | 0.94 mg | 5.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 132 mg | 3.8% | Top 10% | Very High |
Sodium | 188.6 mg | 7.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.4 g | 14.5% | Top 10% | Very High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.7% | Top 10% | Very High |
Saturated Fat | 7.5 g | 37.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 8% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 1.5 g | Carbs 43 g | Fat 6.1 g
Per 100g | Calories 336
Protein 6.7 g | Carbs 67.2 g | Fat 6.7 g
Per 100g | Calories 407
Protein 4.5 g | Carbs 56.6 g | Fat 18.1 g
Per 100g | Calories 380
Protein 2.7 g | Carbs 76 g | Fat 8.1 g
Per 100g | Calories 259
Protein 3.9 g | Carbs 22.7 g | Fat 17.2 g
Per 100g | Calories 321
Protein 3.8 g | Carbs 43.4 g | Fat 16.1 g
Per 100g | Calories 238
Protein 1.5 g | Carbs 43 g | Fat 6.1 g
Per 100g | Calories 274
Protein 3.9 g | Carbs 40.5 g | Fat 13.1 g
Per 100g | Calories 337
Protein 4.8 g | Carbs 49.7 g | Fat 16 g
Per 100g | Calories 123
Protein 1.3 g | Carbs 15 g | Fat 6.6 g