Pillsbury - Pillsbury Brownie Rich Fudge has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Brownie Rich Fudge has been given a composite ranking of 30, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 237.7 mg | 9.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.6 g | 18.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.1 g | 27.9% | Top 30% | High |
Saturated Fat | 3.4 g | 17% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 6.7 g | Carbs 67.2 g | Fat 6.7 g
Per 100g | Calories 254
Protein 0 g | Carbs 53.3 g | Fat 3.8 g
Per 100g | Calories 266
Protein 1.7 g | Carbs 43.2 g | Fat 10 g
Per 100g | Calories 323
Protein 4.6 g | Carbs 82.9 g | Fat 2.3 g
Per 100g | Calories 422
Protein 31.1 g | Carbs 39.9 g | Fat 20 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 57.1 g | Fat 14.8 g
Per 100g | Calories 383
Protein 3 g | Carbs 68.5 g | Fat 12.1 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 82.1 g | Fat 7.1 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 2.6 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 5.4 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 357
Protein 11 g | Carbs 68.7 g | Fat 5.5 g