Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Crusty White Bread Mix - Nutrition Facts and detailed Analysis
37

Pillsbury Crusty White Bread Mix

Pillsbury - Pillsbury Crusty White Bread Mix has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 68.72g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Pillsbury - Pillsbury Crusty White Bread Mix has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat13%
 Calories from Carbs75%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.7 mg15.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium687.2 mg28.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.7 g22.9%Top 30%High
Dietary Fiber0 g
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 250 mg 10.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
58

Pillsbury - Pillsbury Bread Rustic..

Per 100g | Calories 235
Protein 8.6 g | Carbs 47 g | Fat 3.2 g

48

Pillsbury - Pillsbury Pizza Crust

Per 100g | Calories 265
Protein 8.8 g | Carbs 47.6 g | Fat 3.5 g

37

The Twisted Bakery - The Twisted..

Per 100g | Calories 263
Protein 2.6 g | Carbs 47.4 g | Fat 5.3 g

47

Pillsbury - Pillsbury Pizza Crust..

Per 100g | Calories 245
Protein 7.7 g | Carbs 47.5 g | Fat 3.1 g

Related Searches

39

Crusty Bread

Per 100g | Calories 340
Protein 12 g | Carbs 66 g | Fat 3 g

68

Marks & Spencer - Crusty White..

Per 100g | Calories 250
Protein 7.9 g | Carbs 47.9 g | Fat 2.1 g

3

Pillsbury - Pillsbury Turtle Supreme..

Per 100g | Calories 450
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g

30

Pillsbury - Pillsbury Brownie Rich..

Per 100g | Calories 407
Protein 4.5 g | Carbs 56.6 g | Fat 18.1 g

58

Pillsbury - Pillsbury Bread Rustic..

Per 100g | Calories 235
Protein 8.6 g | Carbs 47 g | Fat 3.2 g

48

Pillsbury - Pillsbury Pizza Crust

Per 100g | Calories 265
Protein 8.8 g | Carbs 47.6 g | Fat 3.5 g