Duncan Hines - Family-style Brownies Chewy Fudge has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Duncan Hines - Family-style Brownies Chewy Fudge has been given a composite ranking of 26, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 339.3 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.1 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 3 g | Carbs 68.5 g | Fat 12.1 g
Per 100g | Calories 407
Protein 4.5 g | Carbs 56.6 g | Fat 18.1 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 8.3 g
Per 100g | Calories 188
Protein 2.4 g | Carbs 25.9 g | Fat 9.4 g
Per 100g | Calories 419
Protein 4.7 g | Carbs 83.7 g | Fat 7 g
Per 100g | Calories 397
Protein 0 g | Carbs 47.6 g | Fat 23.8 g
Per 100g | Calories 425
Protein 5 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g