Eat. - Chicken Noodles has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Eat. - Chicken Noodles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 298.7 mg | 12.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.46 g | 0.71% | Bottom 30% | Low |
| Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 154 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 1355 mg 56.5%
Total Carbohydrates 14.9 g 5%
Dietary Fiber 2.2 g8.8%
Sugars 3.2 g
Protein 18.5 g 37%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Babyfood, dinner, chicken and noodle..
Per 100g | Calories 66
Protein 3.8 g | Carbs 8.8 g | Fat 1.9 g
Bill Gray's - Home-style Chicken..
Per 100g | Calories 88
Protein 6.9 g | Carbs 10 g | Fat 1.9 g
Harvest Blends Chicken Noodle
Per 100g | Calories 57
Protein 2.4 g | Carbs 8.1 g | Fat 1.6 g
Runza - Chicken Noodle
Per 100g | Calories 56
Protein 3.6 g | Carbs 6.9 g | Fat 1.6 g
Eat. - Corn Chowder
Per 100g | Calories 113
Protein 3.4 g | Carbs 7.6 g | Fat 7.6 g
Eat. - Tuna and Sweetcorn
Per 100g | Calories 399
Protein 24.1 g | Carbs 53.3 g | Fat 9.9 g
Eat. - Chocolate Fudge Gateau Cake
Per 100g | Calories 447
Protein 3.7 g | Carbs 46.6 g | Fat 27.4 g
Eat. - Lemon Chicken and Black Pepper
Per 100g | Calories 523
Protein 21.4 g | Carbs 43 g | Fat 29.5 g
