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Babyfood , dinner chicken and noodle with vegetables toddler - Nutrition Facts
72

Babyfood, dinner, chicken and noodle with vegetables, toddler

Babyfood, dinner, chicken and noodle with vegetables, toddler has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 8.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Babyfood, dinner, chicken and noodle with vegetables, toddler has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat25%
 Calories from Carbs52%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1950 IU39%Top 10%Very High
Retinol98.1 mcg
Alpha Carotene431.3 mcg
Beta Carotene951.9 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C1.9 mg3.1%Mid 40%Average
Vitamin K3.1 mcg3.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.3%Mid 40%Average
Vitamin B60 mg
Folate11.9 mcg3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.3 mg1.1%Mid 40%Average
Iron0.63 mg3.5%Mid 40%Average
Magnesium0 mg
Phosphorus41.9 mg4.2%Bottom 30%Low
Potassium95 mg2.7%Bottom 30%Low
Sodium186.3 mg7.8%Mid 40%Average
Zinc0.63 mg4.2%Mid 40%Average
Copper0 mg
Selenium3.8 mcg5.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0.63 g2.5%Mid 40%Average
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Bottom 30%Low
Saturated Fat0.63 g3.1%Mid 40%Average
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.6 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 11 Calories from Fat 2

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 4.5 mg 1.5%

Sodium 29.8 mg 1.2%

Total Carbohydrates 1.4 g 0.5%

Dietary Fiber 0.1 g0.4%

Sugars 0.1 g

Protein 0.6 g 1.2%

Vitamin A 6.2% Vitamin C 0.5%

Calcium 0.2% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/baby-food/babyfood-dinner-chicken-and-noodle-with-vegetables-toddler/84/43373/1 Embed Table:

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