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Creamed Chicken with Noodles 1 - Recipe and Nutrition Facts
39

Creamed Chicken with Noodles 1 Recipe

Creamed Chicken with Noodles 1 has a average-calorie, average-carb, average-fat and very high-protein content.

With 28.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Creamed Chicken with Noodles 1 has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat17%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132 mg13.2%
Iron2.9 mg16.1%
Sodium819 mg34.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.5 g13.2%
Dietary Fiber3.8 g15.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.8 g57.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat2.3 g11.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 324 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 2.3 g 11.5%

Trans Fat

Cholesterol 74 mg 24.7%

Sodium 819 mg 34.1%

Total Carbohydrates 39.5 g 13.2%

Dietary Fiber 3.8 g15.2%

Sugars

Protein 28.8 g 57.6%

Vitamin A Vitamin C

Calcium 13.2% Iron 16.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/creamed-chicken-with-noodles-10000001980298/ Embed Table:

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