Easy & Cheesy Bacon Biscuit Pull-Aparts has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 0.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Easy & Cheesy Bacon Biscuit Pull-Aparts has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 81% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.78 g | 0.26% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 242 Calories from Fat 195
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 416 mg 17.3%
Total Carbohydrates 0.78 g 0.26%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 21.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 719
Protein 22.4 g | Carbs 47.4 g | Fat 48.6 g
Per Serving | Calories 389
Protein 10.5 g | Carbs 23.5 g | Fat 28.1 g
Per Serving | Calories 124
Protein 3 g | Carbs 19 g | Fat 4 g
Per Serving | Calories 434
Protein 4 g | Carbs 92 g | Fat 7 g
Per Serving | Calories 675
Protein 21 g | Carbs 135 g | Fat 5 g
Per Serving | Calories 133
Protein 2 g | Carbs 14 g | Fat 8 g