Easy-Bake Cheddar Biscuits has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Easy-Bake Cheddar Biscuits, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 1.8 mg | 9% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 49 mg | 1.4% | ||
Sodium | 467 mg | 19.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | ||
Saturated Fat | 10.7 g | 53.5% |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 146
% Daily Value *
Total Fat 16.2 g 24.9%
Saturated Fat 10.7 g 53.5%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 467 mg 19.5%
Total Carbohydrates 12.3 g 4.1%
Dietary Fiber 0.4 g1.6%
Sugars 0.7 g
Protein 8.7 g 17.4%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 139
Protein 3.2 g | Carbs 17.5 g | Fat 6.3 g
Per Serving | Calories 293
Protein 9 g | Carbs 26.9 g | Fat 16.8 g
Per Serving | Calories 170
Protein 6 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 320
Protein 25 g | Carbs 15 g | Fat 16 g
Per Serving | Calories 159
Protein 2.3 g | Carbs 23.4 g | Fat 6.3 g
Per Serving | Calories 286
Protein 9.9 g | Carbs 46.5 g | Fat 7.4 g
Per Serving | Calories 137
Protein 4.1 g | Carbs 24.6 g | Fat 3.1 g
Per Serving | Calories 220
Protein 4.7 g | Carbs 24.4 g | Fat 11.7 g