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Easy-Bake Cheddar Biscuits - Recipe and Nutrition Facts
24

Easy-Bake Cheddar Biscuits Recipe

Easy-Bake Cheddar Biscuits has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 12.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Easy-Bake Cheddar Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat63%
 Calories from Carbs21%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.17 mg11%
Niacin1.8 mg9%
Vitamin B60.02 mg1%
Folate60 mcg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.3 mg7%
Magnesium8 mg2%
Potassium49 mg1.4%
Sodium467 mg19.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%
Dietary Fiber0.4 g1.6%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g24.9%
Saturated Fat10.7 g53.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 231 Calories from Fat 146

% Daily Value *

Total Fat 16.2 g 24.9%

Saturated Fat 10.7 g 53.5%

Trans Fat

Cholesterol 49 mg 16.3%

Sodium 467 mg 19.5%

Total Carbohydrates 12.3 g 4.1%

Dietary Fiber 0.4 g1.6%

Sugars 0.7 g

Protein 8.7 g 17.4%

Vitamin A 4% Vitamin C 1%

Calcium 2% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/easy-bake-cheddar-biscuits-2/detail.aspx Embed Table:

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