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Donatos Pizza Smokehouse 14 Traditional Crust - Nutrition Facts
25

Smokehouse 14 Traditional Crust Pizza

Donatos Pizza - Smokehouse 14 Traditional Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Donatos Pizza - Smokehouse 14 Traditional Crust Pizza has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat41%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A175.2 IU3.5%Mid 40%Average
Vitamin C1.1 mg1.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140.2 mg14%Top 30%High
Iron0.78 mg4.3%Mid 40%Average
Sodium707.5 mg29.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Mid 40%Average
Saturated Fat4.9 g24.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 997 Calories from Fat 414

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 92 mg 30.7%

Sodium 2625 mg 109.4%

Total Carbohydrates 105 g 35%

Dietary Fiber 4 g16%

Sugars 27 g

Protein 47 g 94%

Vitamin A 13% Vitamin C 7%

Calcium 52% Iron 16.1%

*Based on a 2000 Calorie diet

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